Larry Wheels Age: Powerlifting Phenom’s Life and Career
When it comes to strength sports, few names shine as brightly as Larry Wheels. Known for his incredible feats in powerlifting, Strongman, and bodybuilding, Larry Wheels has become a global icon in the fitness world. But how old is Larry Wheels? In this article, we’ll dive deep into Larry Wheels Age, his journey, achievements, and what makes him a standout athlete.
Who is Larry Wheels?
Larry Wheels, whose real name is Larry Williams, is a world-record-holding powerlifter, Strongman, and bodybuilder. Born on December 3, 1994, Larry Wheels age is 28 years old as of 2023. He hails from the Bronx, New York, and has overcome numerous challenges to become one of the most recognizable faces in fitness.
From a young age, Larry showed a passion for strength training. His journey began with makeshift equipment on the island of St. Martin, where he used broomsticks and cinder blocks to lift weights. Today, he is celebrated for his incredible strength, versatility, and dedication to his craft.
Larry Wheels Age and Early Life
Larry Wheels age plays a significant role in understanding his journey. Born in 1994, Larry grew up in a tough environment. His childhood was marked by poverty, foster care, and instability. At the age of 12, he moved to St. Martin with his mother, where he discovered his love for lifting weights.
By the time he was 14, Larry was already training regularly. He returned to the Bronx at 15 and joined a gym, where he began to hone his skills. Despite facing challenges like drug addiction and financial struggles, Larry’s determination never wavered. His early experiences shaped him into the resilient athlete he is today.
Here’s a comprehensive table summarizing the key aspects of Larry Wheels’ life, career, and achievements:
| Category | Details |
|---|---|
| Full Name | Larry Williams (nicknamed “Larry Wheels”) |
| Date of Birth | December 3, 1994 |
| Larry Wheels Age | 28 years old (as of 2023) |
| Height | 6’1″ (185.5 cm) |
| Weight | 245–308 lbs (111.1–139.7 kg) |
| Nationality | American |
| Professions | Powerlifter, Strongman, Bodybuilder, Arm Wrestler, Businessman, Social Media Star |
| Early Life | Grew up in the Bronx, New York; lived in poverty and foster care; moved to St. Martin at 12. |
| Training Began | Started lifting weights at 14 using makeshift equipment. |
| First Competition | Entered his first powerlifting competition at 18 and won. |
| World Records | – Deadlift: 2,171 lbs (2016) – Total Lift: 2,370 lbs (2020 Arnold Classic) |
| Personal Bests | – Squat: 900 lbs – Bench Press: 675 lbs – Deadlift: 926 lbs |
| Bodybuilding | Won the NPC Gold Coast Muscle Classic in 2018 (first bodybuilding competition). |
| Strongman | Won a silver medal at the 2019 Odd Haugen Strength Classic. |
| Arm Wrestling | Actively competes and shares content on YouTube; pursuing the strict curl world record. |
| Diet | Consumes 8,000–10,000 calories daily; high-protein, high-carb, and healthy fats. |
| Social Media | – Instagram: 1.9 million followers – YouTube: Fitness and arm-wrestling content. |
| Personal Life | – Dated Nicole Drinkwater (since 2019) – Open about past struggles with addiction. |
| Future Goals | – Break the strict curl world record – Continue inspiring others in fitness. |
Larry Wheels Age and Career Milestones
Larry Wheels age has been a key factor in his rapid rise to fame. At just 18, he entered his first powerlifting competition and won. By the time he was 22, he had set a world record in deadlifting with a total of 2,171 lbs at the SPF Record Breakers competition.
In 2020, at the age of 25, Larry achieved another milestone by setting an all-time powerlifting world record with a total of 2,370 lbs at the Arnold Classic. This feat solidified his place among the greatest powerlifters of all time.
Larry Wheels Age and Training Regimen
Larry Wheels age has never been a barrier to his success. Even in his late 20s, he continues to push his limits. His training regimen is a mix of powerlifting, bodybuilding, and Strongman exercises.
For example, Larry often focuses on heavy compound lifts like squats, bench presses, and deadlifts. He also incorporates hypertrophy training to build muscle and endurance. His ability to adapt his training based on his goals is a testament to his versatility as an athlete.
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Larry Wheels Age and Diet
At 28 years old, Larry Wheels maintains a strict diet to fuel his intense training sessions. He consumes between 8,000 and 10,000 calories daily, depending on his goals. His diet includes a mix of protein, carbs, and fats to support muscle growth and recovery.
Here’s a breakdown of Larry’s typical daily diet:
| Meal | Food Items | Calories |
|---|---|---|
| Breakfast 1 | 6-egg omelet, oatmeal, fruit juice, honey | ~1,000 |
| Protein Shake | 3 scoops of whey protein, water | ~300 |
| Lunch | Grilled chicken burger, fried potato wedges | ~1,200 |
| Dinner | Lasagna, Greek yogurt, peanut butter & jelly sandwiches | ~1,500 |
| Snacks | Ice cream, cereal, protein shakes | ~1,000 |
Larry Wheels Age and Personal Life
Larry Wheels age is not just a number; it reflects his growth as a person and an athlete. Despite his success, Larry has faced personal challenges, including struggles with addiction and mental health. He has been open about his past use of steroids and his efforts to overcome addiction.
In 2019, Larry began dating Nicole Drinkwater, and the couple has been together since. Larry’s transparency about his struggles has made him a relatable figure to his fans.
Larry Wheels Age and Future Goals
At 28 years old, Larry Wheels shows no signs of slowing down. He continues to compete in powerlifting, Strongman, and arm wrestling. He is also pursuing the strict curl world record, with a current best of 209 lbs.
Larry’s future goals include inspiring others to achieve their fitness dreams and continuing to break records in strength sports. His journey is a testament to the power of hard work and perseverance.
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Frequently Asked Questions
How old is Larry Wheels?
Larry Wheels was born on December 3, 1994, making him 28 years old as of 2023.
What is Larry Wheels’ height and weight?
Larry Wheels stands at 6’1″ (185.5 cm) and weighs between 245–308 lbs (111.1–139.7 kg).
What are Larry Wheels’ best lifts?
Larry’s personal bests include a 900 lb squat, 675 lb bench press, and 926 lb deadlift.
What is Larry Wheels’ diet like?
Larry consumes 8,000–10,000 calories daily, focusing on high-protein meals, carbs, and healthy fats.
Conclusion
Larry Wheels age is a testament to his incredible journey from a challenging childhood to becoming a world-renowned athlete. At just 28 years old, he has achieved more than most people dream of in a lifetime. His dedication, resilience, and passion for strength sports continue to inspire millions around the world.
Whether you’re a fan of powerlifting, bodybuilding, or Strongman, Larry Wheels’ story is a reminder that age is just a number when it comes to achieving greatness.
By understanding Larry Wheels age and his journey, we gain insight into the making of a true fitness legend
